We try to use every part of the foods we buy. For instance, beets have multiple uses: If you boil or steam your beets, drink the water for speedy blood purification and eat the healthful greens by sauteing them in a little olive oil and garlic. And of course, we all know that roasted pumpkin seeds taste great with just a little salt. But with squashes abounding, don't forget to use those seeds too. We used the seeds from a couple butternut squashes. These spicy, crunchy little seeds totally hit the spot.
Serves 4
Ingredients
4 cup seeds
6 teaspoons chili oil
2 teaspoons chili powder
2 teaspoons cumin powder
1/2 teaspoon salt
Directions
- Preheat oven to 350 degrees.
- Scoop the seeds from whichever squash you are using.
- Pull the flesh from the seeds and discard.
- Dry the seeds with either by laying them on a towel or leaving them in a colander for several hours.
- Mix all the ingredients together in a bowl.
- Pour the ingredients into a glass baking pan.
- Bake for 15 minutes, or until seeds start to pop.









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